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Delicious Food
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Monday, July 23, 2012
Low Carb Chili
Total Time: 3 hrs 30
mins
Prep Time: 30 mins
Cook Time: 3 hrs
Ingredients:
1 quart water
2 lbs ground beef
1 teaspoon cinnamon
1 teaspoon cumin
1 onion, chopped
1 teaspoon Worcestershire sauce
2 cloves garlic, mashed
2 teaspoons salt
2 tablespoons chili powder
1 teaspoon black pepper
1/2 teaspoon red pepper
1/2 teaspoon allspice
1 (6 ounce) can tomato paste
3 bay leaves
1 (4 ounce) can mushrooms (drained)
3/4 cup chopped green pepper
Directions:
Brown meat, drain off fat.
Add remaining ingredients, bring to a boil, then simmer 3 hours.
Approx. 4 7- 9 carbs per serving.
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