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Saturday, January 28, 2012

Strawberry Smoothie




Total Time: 7 mins


Prep Time: 4 mins
Cook Time: 3 mins








Ingredients:


1/2 cup fit & active nonfat yogurt (regular vanilla flavor)
1/2 cup fat free skim milk
2 (1 g) packets Sweet 'n Low
4 -6 frozen strawberries
2 -3 ice cubes




Directions:

Put 1/2 cup of milk and 1/2 cup of yogurt in blender cup.

Put in 2 sweetener packets.

Put in frozen strawberries (as many as you want but no more than 6 or cup will be too full).

Put in ice.

Use magic bullet to mix.

Mix until smooth or until you like it.

Eat and enjoy this delicious food recipe!!!

Turbo Tomato Soup




Total Time: 10 mins


Prep Time: 5 mins
Cook Time: 5 mins








Ingredients:


12 cherry tomatoes
1 garlic clove
1/2 cup vegetable stock
1/3 cup cream or 1/3 cup milk or 1/3 cup yoghurt





Directions:



Position tomato,stock and beans in high cup and fit the machine lid.

Steam for 3 moments in the microwave.

Add the cream/milk/yoghurt and perspective on the corner edge.

Blend until sleek.

Enjoy this delicious food recipe

Garlic Bread




Total Time: 20 mins


Prep Time: 5 mins
Cook Time: 15 mins







Ingredients:

1/2 cup butter
3 garlic cloves
1 ounce vegetarian parmesan cheese
1/2 French baguette



Directions:


Position the butter in the shorter cup make on the machine lid.

Microwave until the butter is dissolved. add the beans and mozzarella dairy product and perspective on the corner edge.

Blend until sleek.

Slice the france keep lengthways and propagate, add and force the butter onto the keep.

Toast under the bbq grill until heated and lightly browning.

Enjoy this delicious food recipe.

Friday, January 27, 2012

Ground Beef Gyros




Total Time: 22 mins


Prep Time: 10 mins
Cook Time: 12 mins





Ingredients:

1 (8 ounce) container plain yogurt
1/3 cup chopped seeded cucumber
2 tablespoons finely chopped onions
1 garlic clove , minced
1 teaspoon sugar


Filling

1 lb lean ground beef (I use ground turkey)
1 1/2 teaspoons dried oregano
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt (optional)
3/4 teaspoon pepper
4 pita breads
3 cups shredded lettuce
1 large tomato , chopped
1 small onion , chopped




Directions:

In a bowl, combine first 5 ingredients.

Cover and refrigerate.

In separate bowl, combine ground beef and seasonings.

Mix well.

Shape into 4 patties.

Grill, covered, (you can also use a toaster oven or broil these) over medium to high heat for 10 to 12 minutes or until meat is no longer pink, turning once.

Cut patties into thin slices.

Stuff into pitas.

Add lettuce, tomato, and onion.

Serve with yogurt sauce.

Enjoy this delicious food recipe.

The Blue Mill Tavern Loosemeat Sandwich



Total Time: 30 mins

Prep Time: 10 mins
Cook Time: 20 mins







Ingredients:

1 lb of real goodground chuck or 1 lb ground beef round or 1 lb ground sirloin
1 tablespoon fat likelard (if meat is round or sirloin) or 1 tablespoon Crisco (if meat is round or sirloin)
2 teaspoons salt , just enough to lightly cover bottom of your skillet
1 onion , chopped fine
1 tablespoon prepared yellow mustard
1 tablespoon vinegar
1 tablespoon sugar
water , to cover
salt and pepper , to taste





Directions:

Get out a certain skillet-they are the best for loosemeats-or other type if you have no metal container.

Melt fat over method heated and gently sea base of container.

Break floor meat up in container and begin failing it with the again of a hardwood spoon-this is very important-the meats must end up being baked up into little crumbles.

Add sliced red onion while lightly browning meats.

Keep utilizing the again of place to separate up meats.

When meats is browned, strain off any fat and come back meats to container.

Add mustard, therapy, sugars, and just enough water to hardly take care of meats in the pan.

Cook, at a create, until water is all baked out-between 15-20 moments.

Adjust spice up and sea to flavor.

Heat your burger buns-they're typically steamed for loosemeats-I like my own carried out lightly-do it the way you like it.

When buttocks are heated, put yellow-colored mustard on them and add some dill pickle slices-I put on lots!

*If you begin modifying this formula and using elements like essential olive oil for the fat and Dijon or baby mustard for the yellow-colored mustard, you will not get the conventional delicious flavor of a loosemeat meal.

Likewise, don't add any fluid smoking or Worcestershire marinade.

Make them just like this the first time so you can example the simpleness of this well-known Midwestern cure.

If you want to begin to create changes after that by all indicates do so but I'd like you to flavor the unique formula at least once.

Serve with selfmade spud greens and snacks or with my Simple Goofy Potato formula.

Enjoy this delicious food recipe.


The Italian Soup




Total Time: 25 mins

Prep Time: 5 mins
Cook Time: 20 mins






Ingredients:

1/2 lb lean ground beef
1 egg , slightly beaten
2 tablespoons breadcrumbs
1 tablespoon parmesan cheese
1/2 teaspoon dried basil
1/2 teaspoon onion powder
5 3/4 cups chicken broth
2 cups chopped escarole or 2 cups chopped spinach
1/2 cup orzo pasta , uncooked
1/3 cup finely chopped carrot
grated parmesan cheese






Directions:

In method dish incorporate, meats, egg,bread food crumbs, dairy products, basil& red onion powder; appearance into 3/4" paintballs.

In large marinade pan, warm soup to boiling; awaken in oatmeal, orzo, carrot& meatballs.

Return to boil;reduce warm to method.

Cook at slowly come for 10 moments or until orzo is soft.

Stir frequently to prevent staying.

Serve with additional Parmesan mozzarella dairy product spread on top.

Enjoy this delicious food recipe.

Poverty Meal

Total Time: 25 mins



Prep Time: 10 mins


Cook Time: 15 mins










Ingredients:

1 large onion , chopped
2 garlic cloves , minced
1 tablespoon olive oil
1 lb ground beef , browned and drained
2 (16 ounce) cans stewed tomatoes
1 (16 ounce) can water
8 ounces elbow macaroni , uncooked
salt , to taste
pepper , to taste
parmesan cheese




Directions:

Saute vegetables and beans in essential olive oil until clear.

Brown floor meat and strain.

Add floor meat, garlic, water, raw pasta, pepper and salt to the red onion and beans mixture.

Cook for 15 to 20 minutes or until pasta is soft.

If desired, top with Dairy products.

Serve with crusty bread and a greens.

Enjoy this delicious food recipe

Saturday, January 14, 2012

Black Beans and Cream Cheese



Total Time: 4 hours 3 mins

Prep Time: 3 mins
Cook Time: 4 hours




Ingredients: 



  • 4 -5 boneless chicken breasts
  • 1 (15 1/2 ounce) can black beans
  • 1 (15 ounce) can corn
  • 1 (15 ounce) jar salsa , any kind
  • 1 (8 ounce) package cream cheese






Directions:

Take 4-5 freezing, yes, freezing, boneless hen chests put into slow cooker.

Add 1 can of dark-colored pinto beans, used up, 1 jar of salsa, 1 can of hammer toe used up.

Keep in slow cooker on high for about 4-5 time or until hen is baked.

Add 1 bundle of treatment mozzarella dairy product (just put it on top!) and let sit for about 1/2 time.

All done and enjoy this delicious food recipe!

Bourbon Chicken


Total Time: 35 mins

Prep Time: 15 mins
Cook Time: 20 mins




Ingredients: 





  • 2 lbs boneless chicken breasts , cut into bite-size pieces
  • 1 -2 tablespoon olive oil
  • 1 garlic clove , crushed
  • 1/3 cup light brown sugar
  • 2 tablespoons ketchup
  • 1/4 teaspoon ginger
  • 3/4 teaspoon crushed red pepper flakes
  • 1/4 cup apple juice
  • 1 tablespoon cider vinegar
  • 1/2 cup water
  • 1/3 cup soy sauce




Directions:

Warm oil in a large container.

Add hen items and make until gently browned.

Remove hen.

Add staying substances, heat over moderate Warm until well combined and contained.

Add hen and bring to a hard come.

Reduce heat and simmer for 20 moments.

Serve over hot grain and ENJOY this DELICIOUS FOOD RECIPE.
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